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.........
Lighten Up...
...and create positive change
in your health, abundance & relationships
You've seen the movies:
'The Secret', 'The Teachings Of Abraham' &
'What the Bleep do we know'.
Now put it into ACTION as we invoke....
.The Power of Positive Thought,
Deliberate Creation,
Manifestation &
The LAW of ATTRACTION
Your thoughts create your reality
In this group we practice noticing our thoughts and accepting where we are in relation to where we want to be. We aim to release negative thoughts and beliefs by replacing them with positive statements & energy.
Leave the 'Real World' at the door & be prepared to change.
We will utilize group discussion, journal work, affirmations, external tools such as crystals and sound, and group meditation to raise our awareness and vibration, bringing us into alignment with all that we are.
Group meets on:
Thursday Evenings
.... 7.30pm-9pm
January 19th 2012
February 16th
March 15th
£7.50 per session
Pay on the door
.
Sue Coulson will be facilitating this group meeting. She has been studying and applying the principle of these teaching since 2006. Whilst she will be the first to admit that she does not always find it easy to come into alignment with her desires on every subject, she has many personal stories to share about the power of positive thought, manifestation and the Law of Attraction.
More recently Sue has been channelling messages from Lightbeings who have been instructing her in the process of manifestation. They have inspired and encouraged the birth of this group by giving her the title – Lighten Up – and by saying, ‘everyone has access to this information. Learn together, support each other. Empower the people. Let them light up themselves’.
On 28 November Sue was guided into a deep meditation by an experienced spiritual worker to connect with the Lightbeings. Direct questions were asked and the following notes have been transcribed from a recording made of the channelled messages spoken by Sue.
Could you ask your guide to draw closer to you and explain where you are today?
You are in the void, in the nothingness, because you seek to learn more about energy & creation and it from this space that manifestation occurs. All possibilities exist here, nothing is yet a reality. Nothing as yet has been formed by thought into matter.
Experiencing this stillness, this nothingness is an important part of creating things deliberately. From this space it is possible to visualise what you desire, knowing that it will come into form in your reality.
Everything you think is creating from this space into your reality. We want you to see that this space is the reality, not the space that you inhabit, because infinite possibilities lay before you all.
Can you tell us today how we can best reach this place of nothingness, the void?
This void is within you, around you and outside of you. You can connect with it on any of these levels, whichever you find the easiest to achieve. Many find it easiest to connect within, to find that quiet space within your mind. See it empty with no thought, no visions, no light, just stillness – and observe. You will find it easier to achieve this if you practice meditation, if you find a way to ground your energy.
Can you give Sue any other information today about manifesting from the void?
The key is to have no expectations of outcome. Once your intent is set in deliberate creation you must let the outcome go, and be free. Pay it no more thought, just believe, know that it will appear. Set no time frame, set no resistance or barriers, just believe it to be the truth. We feel much resistance within you all in this process, because you have not yet let go of the controlling parts of your mind. There are many physical things that you just expect to happen. You press a button and you expect your TV to turn on. Most of you do not understand how this process works but you expect it to happen. In that moment you do not allow yourself to consider whether it will work or whether it will not. If fact you will find that when you dwell on whether it will work or whether it will not, quite often it does not. It is the same when you are deliberately manifesting because you are manifesting in this way. You must allow your thought to choose, focus your energy just briefly on knowing what it is that you want and then just trust, trust with a knowing that it will happen, and it will.
If it is from this place of stillness that we manifest, do we then send the visualisation, the intent or desire from this place, or does that happen at a different time?
This is not the only place from which you manifest, this is the place from which you manifest with deliberate intent, and yes, once you have quietened your mind and focused and can hold a single thought you can visualise that which you desire and then let it go.
Is there any information you can tell Sue about avoiding manifesting the things that we do not want?
You manifest all things that you hold in your energy vibration. You say you do not want them but you activate them and hold them as clear intents. You can feel this energy in your vibration and if you do not want it, you should clear it. You clear it by focusing on the things that you do want and paying no mind what so ever to the things that you don’t, because when you place those things in your mind, even for just a moment, you are creating.
Does our subconscious mind play a role in this?
No. You can have thoughts that you are unaware of but that does not make them subconscious. Subconscious thoughts are background programmes designed to keep your body in existence. If you are having emotional reactions to your thoughts they are not subconscious, you are just unaware of those thoughts. You are being given guidance and indications that they are there by the way that you feel. You should pay attention to the way that you feel.
Do our emotions serve to strengthen the power of our manifestations or are they simply guidance?
Your emotions and your feelings are not the same and you must learn to distinguish between them.
Your feelings are guidance and they serve you to let you know what it is you are thinking, because if you are thinking something that has you heading for something you will not like, you do not feel good about it. Your emotions are quite different, they are joy or fear and both create with powerful energy. Whether you are in joy of your thoughts or in fear of your thoughts, they will both create your thoughts and you can tell by the way you feel about this whether you are heading for something that you desire or something you do not.
When we speak of the manifestation process are their limitations or restrictions to what we can manifest?
NO! If you can think it, it can be if you can hold your thoughts still and release them.
Do we have to work ourselves towards this manifestation?
No, your work is just to stay in a positive vibration so that what is manifested comes into your reality, because it will be manifested in some dimension, in some form of your reality, it is just whether or not you are in alignment to receive it.
What is alignment, can you explain that to us?
It is that feeling of joyfulness, of the energy flowing through you form source, it is love.
Can our Guides, the Lightbeings, the Angels add their energy to our desire and help it to manifest more effectively or is it only our own energy that creates?
The beings you speak of can help to align your energy, to amplify your own energy, but they do not have control over your thoughts. They can and do help to guide you, but all they can do is to help you release your resistance so that you may come into your own alignment with what it is you have created. Every being, including the beings of which you speak create their own reality and have their own experience of what that reality is.
Is there anything else you can tell us that will help us to understand the manifestation process?
Learn to control your thoughts, learn to still your mind and be at peace. Learn your place in the universe, and by that we mean know that you are powerful, you have the power to create anything and you do so every day.